ENI Nutrition

Personalised nutrition support

Practical nutrition and lifestyle support shaped around your health, goals and everyday life. Start with a Health MOT to understand your needs and priorities, or choose a six- or 12-week programme for regular support to build and refine sustainable habits.

Programme

Six-week programme

Six weeks · £595

  • A 90-minute initial assessment
  • Three 30-minute follow-ups at approximately weeks 2, 4 and 6
  • Questionnaire and food diary review
  • A personalised plan
  • Weekly written check-ins
  • Practical resources and a final review

Best suited to

A focused goal or a small number of priorities, with regular support to help you get started.

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Programme

12-week programme

12 weeks · £895

  • A 90-minute initial assessment
  • Five 45-minute follow-ups, approximately fortnightly
  • Questionnaire and food diary review
  • A personalised plan, refined as needed
  • Weekly written check-ins
  • Practical resources and a final review

Best suited to

Building several habits or working through barriers that benefit from more time and ongoing support.

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Ready to get started?

Book a consultation to discuss which programme is the right fit for your goals and circumstances.

Book support